Sobre a Nutrivida

Na Nutrivida, oferecemos receitas leves e saborosas, ajudando mulheres a emagrecer de forma saudável e prazerosa, com um toque de bem-estar.

A vibrant red shaker with 'CTRL A Meal Replacement' printed on it rests on a dark surface, accompanied by a gaming controller with red accents and a black microphone on a stand. Part of a keyboard is visible on the left, partially illuminated by red backlight.
A vibrant red shaker with 'CTRL A Meal Replacement' printed on it rests on a dark surface, accompanied by a gaming controller with red accents and a black microphone on a stand. Part of a keyboard is visible on the left, partially illuminated by red backlight.
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A decorative plate holds a fresh salad featuring cherry tomatoes, basil leaves, a sprinkle of seeds, and a drizzle of olive oil on a bed of creamy white cheese. The sunlight casts a soft shadow, enhancing the vibrant colors.
A decorative plate holds a fresh salad featuring cherry tomatoes, basil leaves, a sprinkle of seeds, and a drizzle of olive oil on a bed of creamy white cheese. The sunlight casts a soft shadow, enhancing the vibrant colors.
A white plate is filled with a fresh and vibrant salad featuring a bed of green lettuce leaves topped with shredded chicken, crunchy vegetables like purple cabbage, and a generous serving of alfalfa sprouts. The dish is garnished with microgreens and appears to be drizzled with a light dressing. The plate rests on a terrazzo countertop with various shades of black, gray, and beige.
A white plate is filled with a fresh and vibrant salad featuring a bed of green lettuce leaves topped with shredded chicken, crunchy vegetables like purple cabbage, and a generous serving of alfalfa sprouts. The dish is garnished with microgreens and appears to be drizzled with a light dressing. The plate rests on a terrazzo countertop with various shades of black, gray, and beige.

Nossos Bônus Exclusivos

Descubra nossos bônus exclusivos que potencializam sua jornada de emagrecimento, oferecendo dicas e receitas adicionais para um estilo de vida saudável.

Bônus Exclusivos

Aproveite receitas e dicas especiais para potencializar sua jornada de emagrecimento.

A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.
A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.
Receitas Saudáveis

Descubra opções deliciosas que ajudam na perda de peso com prazer.

Dicas de Nutrição

Aprenda a equilibrar sua alimentação com orientações práticas e eficazes.

Apoio Online

Participe de grupos de suporte e troque experiências com outras mulheres.

Galeria

Explore receitas leves e saborosas para emagrecimento saudável.

A white, three-sectioned dish contains various food items: chopped white cheese, a portion of white yogurt or cream, chunks of cooked chicken, and sliced orange carrots. The dish is set on a light marble surface.
A white, three-sectioned dish contains various food items: chopped white cheese, a portion of white yogurt or cream, chunks of cooked chicken, and sliced orange carrots. The dish is set on a light marble surface.
A plate of fresh salad with slices of cooked meat, lettuce, cherry tomatoes, and sprinkled sesame seeds. The setting includes dim lighting typical of a cozy restaurant environment. Bright yellow straws emerge from a drink in the background.
A plate of fresh salad with slices of cooked meat, lettuce, cherry tomatoes, and sprinkled sesame seeds. The setting includes dim lighting typical of a cozy restaurant environment. Bright yellow straws emerge from a drink in the background.
A vibrant blue plate contains a few green peas and a couple of basil leaves. A measuring tape is loosely arranged around the plate, and a glass of water with lemon slices sits nearby. A silver fork rests on the edge of the plate.
A vibrant blue plate contains a few green peas and a couple of basil leaves. A measuring tape is loosely arranged around the plate, and a glass of water with lemon slices sits nearby. A silver fork rests on the edge of the plate.
A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.
A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.
A plate featuring a serving of white rice garnished with a lemon wedge and a green leaf, accompanied by three bowls containing various dishes including a curry with red chili and another sauce with vegetables, and a small salad with shredded cabbage and carrots.
A plate featuring a serving of white rice garnished with a lemon wedge and a green leaf, accompanied by three bowls containing various dishes including a curry with red chili and another sauce with vegetables, and a small salad with shredded cabbage and carrots.